Grab a seat and let’s chat!

 

I’m a Construction Operations Manager, Health & Nutrition Coach, Yoga Instructor, ZUU Trainer, Speaker and founder of the Healthy Tradie Project.

​My time in the construction industry means I’m comfortable stepping on to site in my hard hat, boots and hi-vis to connect with Tradies!

But in 2009 my life was turned up side down when my eldest brother, a carpenter, took his own life.

In 2009 I immersed myself in health studies covering nutritional science, weight management, mindset and behaviour change, functional exercise programming and coaching. In 2017 I completed Baptiste Institute’s Level One: Journey Into Power yoga training in the USA and in 2018 ZUU Bronze Certification Training.

I believe that wellness exists in all of us and through the right nutrition, exercise and lifestyle practices, we can each unveil our healthiest self – physically, mentally and emotionally.

​With my connection to the construction industry, it was only natural that I gravitated toward supporting those who I work with every day.  In my quest to implement a proactive approach to safety and suicide prevention, I founded the Healthy Tradie Project.

​Simply put, I give Tradies the tools they need to make step-by-step changes in their lifestyle unlocking the keys to looking, feeling and living better!

Click “My Story” to read more about me.

Professional Bio

 

Pip Seldon is a construction Operations Manager, Health & Nutrition Coach, Yoga Instructor, ZUU Trainer, TEDx Speaker and founder of the Healthy Tradie Project.  She also knows what it feels like to lose a family member to suicide.

Pip’s journey began in 2009 after the loss of her eldest brother, a carpenter to suicide.  Pip’s mission now, “To work with the construction industry, from Tradies to CEO’s providing them with inspiration, training and support in making healthier choices when it comes to nutrition, exercise and lifestyle behaviours.” 

Pip believes that suicide prevention begins with a healthy body, mind and soul.  “I believe that wellness exists in all of us and it’s through the right nutrition, exercise and lifestyle practices that we can each unveil our healthiest self – physically, mentally and emotionally.”

In her quest to implement a proactive approach to suicide prevention, Pip founded the Healthy Tradie Project.  She now delivers workshops, training, mindfulness and movement classes to Australia’s construction industry.  Simply, Pip gives Tradies the tools they need to make step-by-step changes in their lifestyle unlocking the keys to a healthy and balanced life.

Healthy Tradie Toolbox

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