October is National Safe Work Month and here at the Healthy Tradie Project, we believe safety starts with a healthy body and mind.  The Healthy Tradie Project is built on the foundations of movement, mindfulness and nutrition.

This year’s theme for National Safe Work Month is “Sharing safety knowledge and experience benefits everyone” and we want to share with you just how easy healthy can be! We’d love to help you live your healthiest life to make sure you are working safely!

We are launching our revamped 21 Day Tradie Transformation Challenge in line with National Safe Work Month.

You are going to learn how to eat in a healthy and sustainable way, how to move, the best healthy habits for higher energy levels, better sleep and a better mood.

The 21 Day Tradie Transformation Challenge kicks off on Monday 9 October.  Why not challenge your mates, make it a site or workplace challenge!

In support of National Safe Work Month, our October challenge is just $47 per person.

We’ve included a whole toolbox full of healthy info that you get access to, plus daily inspiration and challenge tasks accessible from your mobile via our 21-Day Challenge app!

Click here to find out all the details and register.

 

Healthy Tradie Toolbox

Join the Healthy Tradie Tribe and we will send you the Healthy Tradie Toolbox full of tips to help you live your best life - physically, mentally and emotionally!

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