My favourite Primal Fuel smoothie recipe.


A Primal Fuel smoothie is my meal on-the-go, or if I just want something quick and easy for breakfast, lunch or dinner!

This is my favourite kick ass smoothie recipe guaranteed to keep you going for hours.

🌿 Chocolate Coconut or Vanilla Primal Fuel
🌿 1 Frozen Banana (small)
🌿 1/2 Avocado (I like to peel and freeze mine for a thicker smoothie)
🌿 1 Tbsp Raw Cocao Powder
🌿 1 Tbsp Chia Seeds
🌿 1 Tbsp Almond Butter
🌿 Cinnamon 
🌿 Ice
🌿 Water

Hint: I go for slightly green bananas as they have a lower carbohydrate content. A green banana is about 5g carbs v’s a yellow banana at 27g of carbs.

Healthy Tradie Toolbox

Join the Healthy Tradie Tribe and we will send you the Healthy Tradie Toolbox full of tips to help you live your best life - physically, mentally and emotionally!

You have Successfully Subscribed!